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12 Proven Food Grade Diatomaceous Earth Benefits And Uses

Food grade diatomaceous earth (DE) is a common ingredient in a wide variety of foodstuffs, household, and personal care products.

Diatomaceous earth helps prevent insect infestation, in grains, pet foods, and a wide range of dry goods.

This all-natural, white powder is safe and even beneficial for consumption. It is also extremely handy for use to repel and kill pests like bed bugs and roaches in the home, agricultural and industrial settings.

In this article, we will introduce and discuss versatile, useful DE and provide some good advice on how you can use this fabulous, affordable product in your home and garden. Read on to learn more.

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What Is Food Grade Diatomaceous Earth?

Food-grade diatomaceous earth powder is very absorbent and slightly abrasive. It makes an excellent dietary supplement because it consists mostly of silica, which is the main component of human and animal musculature, ligaments and cartilage.

This all natural, sedimentary mineral is made up of the remains of ocean dwelling, one-celled plants called diatoms, which are sometimes called the “ocean’s spiny honeycombs.”

You may also hear DE referred to by different names such as:

Ancient Treasure
Miracle Mineral
Dinosaur Dust
Fossil Shell

Living diatoms (single-celled algae) emit silica and produce lime-carbonate. Diatomaceous Earth is what’s left of them after centuries of being compounded into the surface of the earth as chalky, clay-like skeletal remains.

This substance is called diatomite. It is present beneath the surface of the earth as thick, white, silica-filled powder and found in abundance all over the world, and anywhere you find mining in action.

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How Does Diatomaceous Earth Work?

Silica works as an antioxidant in your body by fighting damage caused by free radicals. It is broken down to become a colloidal form in your system and detoxifies your blood because it carries an electrical charge capable of attaching to harmful toxins and free radicals. Particles of silica neutralize free radicals’ electrical charge and whisk them out of the body through normal elimination processes.

According to the American Journal of Clinical Nutrition, silica works to eliminate aluminum and other heavy metals from your system. This is important as it helps to reduce aluminum availability in the gastrointestinal tract, making it possible for you to absorb valuable nutrients more efficiently.

“The oligomeric, high-aluminum-affinity form of soluble silica reduces aluminum availability from the human gastrointestinal tract. [source]”

Silica (orthosilicic acid to be precise) is found throughout the human body. It should be abundant in the:

Tendons
Kidneys
Bones
Aorta
Liver
Nails

Studies have shown, and common sense indicates that an abundance of silica in the diet adds up to a wealth of good health. The Journal of Nutrition, Health and Aging published a study suggesting that a deficiency of silica could cause myriad problems for human health, including:

Low collagen production
Mineral unbalance
Reduced cartilage
Vertebral damage
Abnormal growth
Skull deformities
Bone deformity
Joint pain

The body also uses silica for storing calcium and other minerals in the soft tissues, organs, and joints. This helps ward off:

Osteoporosis
Brittle nails
Bone spurs
Weak hair
Arthritis

… and other problems caused by calcium deficiency.

How To Use Food Grade Diatomaceous Earth?

This substance has many different applications. In a coarse form, DE is used in water filtration. In its fine, food grade form it can be used in food manufacturing and cosmetic products.

It is also an excellent supplement that strengthens bones and helps fight off free radicals. Additionally, it makes an effective natural pesticide and pest repellent because its extreme drying properties which dry out the fats and collagen in insect bodies and kill them off quite efficiently.

You’ll find DE commonly used in thousands of everyday health, nutrition, personal care, pet care, lawn, garden and home care products. Some common uses of diatomaceous earth include:

In prescription and OTC medicines and supplements
In building materials, paint, and rubber products
As a preservative and anti-caking agent in foods.
As a mild abrasive in cleaning products
Bedbug and general pest control
Water filtration and purification
Pet Health, Care & Nutrition
Foods & Beverages
Rodent Repellent
Dental care
Skin Care

Forms of DE include:

Granulated diatomaceous earth: A raw material made by crushing silica. This food grade powder is safe for human consumption.

Micronized/Milled diatomaceous earth dust: This very fine form finds use in manufactured pesticides and insecticides.

Calcined diatomaceous earth: This heat-treated and activated type of DE is used in explosives and also in water filtration.

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What Is In Food Grade Diatomaceous Earth?

The breakdown of high-quality food grade DE is as follows:

3% magnesium
19% calcium
5% sodium
33% silica
2% iron

Trace minerals include:

Manganese
Zirconium
Titanium
Copper
Boron

Using Diatomaceous Earth As A Nutritional Supplement

The food grade diatomaceous earth health benefits are mostly attributable to the fact that it consists of about 85% amorphous silica.

In the past, it was possible to consume plenty of silica in the everyday diet; however, with today’s hybrid and genetically modified foods and the fact that a great deal of growing land has been overused and/or become toxic, this is no longer possible.

This is quite unfortunate because ample silica consumption is essential for the proper care of bones, cartilage, tendons, teeth, nails, skin and even the bloodstream. The body’s vital organs (e.g. lungs, liver and heart) need lots of silica to perform correctly.

Taking diatomaceous earth as a supplement improves the body’s ability to process and use calcium. It also helps improve mineralization of the bones. It helps with cartilage development to help protect joints and slow and prevent the aging process.

Get Stronger Teeth, Bones, and Joints

The Journal of Nutrition, Health and Aging published a study in 2007 stating that silicon in the diet is essential for healthy bones and connective tissue. This 30-year study found that adding silicon (such as that found in DE) to the diet has positive, measurable effects on bone mineral density and the strength of connective tissues.

Although the results of the study were not entirely conclusive, it seems clear that adding diatomaceous earth to the regular diet can have substantial, positive effects on skeletal strength and function. In fact, use of DE may even be helpful in prevention and treatment of bone problems such as osteoporosis.

Detoxify & Strengthen Your Gastrointestinal System

Diatomaceous earth can be a critical part of an intestinal cleanse. It is very useful in soaking up and sweeping away heavy metals and other toxins. Consuming DE regularly can help eliminate intestinal worms, intestinal parasites and dangerous microorganisms. It also helps improve digestion, sweeps toxins from the digestive tract and improves elimination.

Silica naturally increases your body’s ability to absorb minerals. Because silica is a water soluble substance, it moves through your system quickly to eliminate toxins while improving the absorption of vital minerals.

DE not only helps remove poisons from the system but because it stimulates collagen production it helps heal the gut by supporting tissues and cells in replication and rebuilding.

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How To Use Diatomaceous Earth

Adding just a small amount of DE to your daily diet can reap big benefits regarding detoxification, regular elimination, bone and joint support and noticeable improvements in the health of your hair, skin, and nails.

How Much Diatomaceous Earth Should I Take?

Begin with just a little. Try adding a half teaspoon of DE to your 12 ounces of water, juice or other liquid. Mix it in vigorously and drink it down quickly before it has a chance to absorb very much liquid.

After a week or two, you can increase the amount you are consuming if you wish. Work your way up to three level teaspoonsful gradually in half-teaspoon increments.

DE is not tasty. It is gritty and chalky and doesn’t have a flavor. This is why it’s smart to take it with lots of water, juice or a soft food that will disguise its texture and flavorlessness. If you don’t like taking DE in liquids, you can also mix it in with:

Applesauce
Smoothie
Oatmeal
Yogurt

It’s best to take your DE with lots of liquid at least an hour before or after a meal. It’s alright to consume small amounts of soft food with your DE, but don’t take it with a lot of different foods. Remember to drink at least 12 ounces of liquid with each teaspoon of DE you consume.

Don’t exceed a tablespoon (3 teaspoons) of DE per day. It’s best to divide this dose in half. Take one and a half teaspoons morning and night.

When consuming diatomaceous earth, be sure to stay well hydrated. Remember that it is a very drying product and can have some uncomfortable effects if you are not drinking enough pure, filtered water.

When taken with ample liquids, DE can act like fiber in the digestive tract. It absorbs toxins and passes through the system, toning as it goes.

Very little DE stays in the body. It improves overall nutrition by improving the health of the gut and improving the body’s ability to make proper use of nutrients. Our gut holds 85% of the immune system; a healthy gut adds up to a healthier immune system and greater resistance to viruses, bacteria, parasites and other natural threats to health and well-being.

Follow these steps to safely use DE to supplement your nutritional program, boost your immune system, heal your gut and provide effective detoxification.

12 Health Benefits Of Food Grade Diatomaceous Earth

Although you may experience some short-term negative effects when you add DE to your health routine, if you keep at it, you will enjoy some very positive long-term effects. Among them are:

1. Great hair: Silica is a common ingredient in high priced hair care products. Supplementing your diet with silica will help improve the condition of your current hair and may even help grow new hair if hair loss plagues you.

2. Glowing skin: DE helps promote collagen production to give you a clear, smooth, healthy complexion.

3. Strong, healthy nails: Your nails need silica content to stay strong and flexible. If you have been bothered by weak, brittle nails, adding DE to your daily supplement routine can help resolve this problem.

4. Better nutrition: DE helps flush toxins out of your system. Furthermore, increased production of collagen helps your gut lining stay healthy and strong, improving your body’s ability to absorb vital nutrients for overall glowing good health.

5. Improved metabolism: Healthy collagen production also supports efficient metabolism. When your body makes good use of the foods you eat by converting them efficiently into energy, you will find attaining and maintaining a healthy weight easier.

6. Flexible, pain-free joints: Silica and collagen help promote the production of cartilage to pad your joints and make moving easy and pain-free.

7. Reduced blood pressure and cholesterol levels: Taking DE on a regular basis helps sweep away bad cholesterol and lowers hypertension.

8. Enjoy a resurgence of energy: Although you may feel a bit down initially when you first start taking DE, once your detoxification is complete, you’ll experience more energy and enthusiasm for life than you have in the past.

9. Regularity: DE improves digestion and bowel movements. It is an excellent, natural laxative you can use on a regular basis.

10. Stronger bones and quicker healing: Fight osteoporosis and avoid and treat bone fractures. Taking DE can help your bones heal faster and better after injury.

11. Fight infection: Consuming DE can be helpful when fighting off intestinal infections such as those caused by E-Coli and other bacteria. It can also help fight off systemic yeast infections. DE absorbs and sweeps away all of these noxious intruders.

12. Super Detox: DE is superb for regular, overall detoxification. It contains a very powerful chelation agent that sucks up a wide variety of chemical toxins and improves liver and colon function.

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Listen To Your Body

The FDA recognizes diatomaceous earth as safe. Silica is a mineral naturally found throughout the body, so adding it to your diet and daily health care routine should produce few, if any, adverse side effects and a wealth of benefits.

When you first begin taking it, you may notice some unusual side effects. The reason – because DE promotes positive changes in your gut health. When you take DE, any yeast in your gut will die off.

Toxins swept up and eliminated. Although these are good things, you may experience flu-like symptoms, headache, and fatigue while this detoxification process is underway. Be kind to yourself.

Incorporate DE gradually.
Eat a balanced, whole foods diet.
Drink LOTS of pure, filtered water.
Get plenty of sleep and manage stress well.
Practice deep breathing to help facilitate relaxation and detoxification.

Pay close attention to your body’s response to DE. You may not wish to take it every, single day. Many people find a ten days on/ten days off schedule effective. It’s good to give your body a break from the drying effects of DE.

Using Diatomaceous Earth As A Personal Care Product

DE is not only an excellent substance for use as a supplement, but it is also a great addition to cosmetic and personal care products. It has mildly abrasive qualities and can impart some strengthening and nourishing values when used as a tooth powder or a component of toothpaste. It also makes a good facial scrub when combined with water and essential oils.

You’ll find DE often used in commercial personal care products such as facial scrubs, toothpaste, body powders and more. You can use DE, essential oils, and other natural ingredients to make your own safe, effective, affordable personal care products. Here are a few ideas to get you started.

Brushing Teeth With Diatomaceous Earth

DE Toothpaste Recipe

Combine:

4 tbsp food grade DE
2 tbsp baking soda
2 tbsp Bentonite clay
1/4 tsp green Stevia powder
6 tbsp coconut oil, softened
15 drops of peppermint or spearmint essential oil

1. Shake all dry ingredients together in a glass or plastic container. Do not use metal containers or implements because the Bentonite clay will absorb traces of the metal.

2. Gradually add the melted coconut oil and essential oils. Use a plastic fork to stir them together until smooth.

3. Store the mixture in a non-metal tub with a tightly fitting lid in a cool, dark place.

4. Apply a small amount to your toothbrush using a plastic applicator (e.g. the handle of a plastic spoon). Brush teeth as usual.

Whiten Your Teeth

If all this sounds like too much work for you, know that you can also just use a combination of DE and baking soda in equal amounts as a weekly teeth whitener if you wish.

To do this, just shake equal quantities of the two powders into the palm of your hand. Add 3-6 drops of oil of peppermint or spearmint if you wish.

Rinse your toothbrush with warm water and dip it into the DE/baking soda mixture.

Brush your teeth as usual. Rinse thoroughly.

Don’t do this treatment more than once a week as baking soda and DE are both abrasive. Using them undiluted can be damaging to your tooth enamel if you overdo it.

Diatomaceous Earth For Skin Care

Your imagination is your only limitation when it comes to using DE for health and beauty. You can combine it with almost any skin care product or mask for added benefits.

You can use pure DE as a facial exfoliator on a weekly basis. To do this, just wash your face as usual, but add a few shakes of DE to your regular cleansing product. Mix in the palm of your hand and wash as usual.

You can also add DE to any face mask recipe for added detoxifying and oil reducing benefits. Just add between 1/2 to 1 level teaspoon to the mix when you prepare your mask.

DE is also a great addition to any standard soap recipe. It adds exfoliating and detoxifying properties to your homemade soap.

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DE For Pet and Livestock Care

The mildly abrasive qualities of DE also make it valuable as a natural de-worming product for pets and livestock. Animals who receive regular doses of DE in their feed have stronger teeth and bones and healthier, more attractive skin and coat.

To use as a de-wormer, add a small amount to your pets’ food on 10 days on ten days off schedule. Determine the amount you use by weight and type of pet. When starting out, build up the dose in increments just as you would for yourself.

CATS: For cats ½ teaspoon of DE daily should be an adequate dose. You can mix this into canned or wet food in individual servings, or you can add it to a full bag of dry kibble by determining the number of servings per bag and then doing the math. Naturally, you’ll need to transfer the bag of food to a covered tub or tote so that you can mix the kibble and DE powder evenly.

DOGS: For dogs, the amount of DE you use will vary depending on the size of the dog. Small dogs and puppies over three months of age are fine with a half teaspoon. You should increase this amount by half teaspoon per 50 pounds for larger dogs. Add DE to canned/wet food or dry food as described for cats.

FLEAS: Use DE as a flea powder for cats and dogs. Sprinkle it over your pet’s body and around his or her bed to desiccate fleas in their tracks. Add it to cat litter to increase absorbency and reduce odors.

LIVESTOCK: In livestock, DE can be a definite boon in terms nutritional supplementation and pest and parasite management. One study conducted by the Oxford Journal of Poultry Science with laying hens found that those receiving a supplement of DE experienced increased egg production and effective parasite control.

Hens fed DE experienced fewer infections and less parasite infestation. They put on weight and laid more eggs with harder shells and larger, more nutrient rich yolks.
DE can be used as a dust bath for chickens and other poultry. Chickens and birds, in general, like to take dust baths to help cool the body and deter lice and other external parasites. Providing fowl with DE as a dust bath helps reduce external parasites and gives the birds more opportunity to ingest Diatomaceous Earth during regular grooming.
Feed stores stock burlap sacks of DE for purchase. Hang the bags in the barn for horses, cattle and other livestock to bump up against naturally. Doing so releases a fine mist of DE over the animal’s back, head and neck. Animals quickly learn to self-treat with DE to keep flies away.
Adding DE to livestock feed kills internal parasites and makes manure less attractive to flies. For livestock recommended dosage varies greatly from species to species. Consult your veterinarian for the exact dosage for your animal.

Industrial Uses of Diatomaceous Earth

FILTRATION: DE is an excellent water purifier and it is used in a number of different water filtration products. It can filter even the very finest particles of contaminants which might pass right through paper filters. For this reason, It is often used in tap water and pool filters and in filtration products for aquariums.

The Journal of Applied and Environmental Microbiology published a study reporting that DE is effective in absorbing approximately 80% of viruses, bacteria, algae and heavy metals commonly found in tap water. Using DE for filtration results in pure, clear, sparkling water, and it purifies water and kills viruses, bacteria, and algae that may be lurking.

DE is also used to filter ingredients for commercial products such as:

Honey
Sugar
Syrup
Wine
Beer

AGRICULTURAL: A broad range of garden products incorporate DE because of its ability to fight pests and enrich the soil. DE adds to the overall quality of the soil and helps prevent soil nutrient depletion. It makes an excellent soil additive that helps the soil retain moisture and nutrients and improves oxygenation of the soil.

NOTE: Neem Oil and Diatomaceous Earth Best Control Of Aphids

From the Archives of Phytopathology and Plant Protection “Neem in combination with diatomaceous earth ranked ﬁrst to alleviate the adverse effects of aphids on artichoke plants and to improve the vegetative growth and bud yield, followed by neem alone, while diatomaceous earth alone came almost at the end.”

CLEANING: Because of its mild abrasive properties, it is used in pressurized liquids designed for power washing the exterior of buildings. In the home, it makes a safe soft-scrubbing product for delicate surfaces.

Using Diatomaceous Earth For Home Pest Control

DE is considered a safe household product for use against insects and rodents in the home. It’s drying properties and sharp edges cause insects to dry up and die of dehydration. It is effective insect control against a broad spectrum of household pests including:

House Dust Mites
Cockroaches
Bedbugs
Fleas
Ants
Spiders

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DE used as an insect control agent is a tried and true practice. Professional pest control companies have been using silica gel to eliminate and repel pests for more than 50 years. Silica gel and DE work in the same way. The sharp edge desiccates insects by removing the thin, waxy coating that protects the insect exoskeleton and helps preserve moisture.

RODENTS: Although DE does not kill rodents, but when combined with powerful essential oils they work to repel them. Soaking cotton balls in essential oils such as peppermint and lemon is an ages old method of discouraging incursion by rats and mice.

If you use DE instead of cotton balls, the scent will last longer, and you can “recharge” your mixture with plain water when it begins to lose its smell.

To make your rodent repellent, simply combine:

1/8 cup of very warm water
6 drops of essential oil
1 cup of diatomaceous earth food grade

In a 16 ounce tub or jar with a tightly fitting lid, mix the warm water and the essential oils. Gradually stir in the DE to make a thick paste.

Dole out your mixture a teaspoonful at a time in empty jar lids placed strategically in areas where rodents are known to travel.

The scent should deter any passing rats or mice. If you begin to see signs of them again, perk up your mixture with a little water and a few more drops of essential oil.

INSECT CONTROL: Drive fleas, bedbugs (Cimex lectularius), and other pests from your carpet. Use the powder as a carpet freshening powder before vacuuming. Sprinkle it over your carpet and brush it in with a broom. Allow it to sit for several hours before vacuuming up with a shop vac. Do this once a week to discourage pest invasion.

GARDEN PESTS: Sprinkle DE powder around your yard and garden to deter pests. It also has antifungal and anti-parasitic properties that are helpful to plants.

Is Diatomaceous Earth Safe?

Silica is found throughout the environment and life on earth. As such, DE is entirely innocuous in environmental terms. It is non-toxic to humans and mammals, aquatic invertebrates and fish. It is also safe for birds of all sorts.

When consumed and handled properly, DE has shown no adverse side effects even in long term use; however, you should avoid inhaling it or having it come in contact with your eyes.

Do not allow children or pets free access to DE as it can be irritating to eyes, nose and throat. According to the National Pesticide Information Center avoid inhaling even small amounts of DE as it might exacerbate or cause respiratory problems.

Replace Dozens Of Products In Your Home

Where to Buy Food Grade Diatomaceous Earth

Amazon
Walmart
Home Depot
Lowes

You can buy Diatomaceous Earth food grade online, at your local health food store or animal feed store. Just be sure to get food grade DE, and you will be perfectly safe to use it for yourself, around the house and garden and for your pets.

Diatomaceous Earth is inexpensive and can help with a wide variety of problems from killing and repelling pests and parasite control to detoxifying your bloodstream and intestinal system. DE is effective against negative agents such as:

Parasites
Bacteria
Rodents
Viruses
Insects

It is safe and easy to use, and when you supplement your nutritional routine with DE, you can improve your digestion, reduce gas, odor and bloating, improve liver function and absorb harmful toxins.

Perma-guard diatomaceous earth is the largest supplier of food grade DE or fossil shell flour. You can get your diatomaceous earth products from them or from your local garden center.

Clearly, when it comes to usefulness, Food grade diatomaceous earth is simply tops. It is a natural, safe, affordable, readily available substance that can meet a wide variety of health and wellness, household, gardening, pet care and pest control needs. Using diatomaceous earth is a smart way to save money, improve your health and live well!

15 Best Ways To Use All Natural Diatomaceous Earth

Sometimes, all you need in your home is a single ingredient to cover a broad range of problems. With all of Diatomaceous Earth uses – DE – is one such ingredient with numerous possible purposes.

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What is Diatomaceous Earth?

Generally considered safe, diatomaceous earth comes from one-celled plants – fossilized diatoms.

Diatoms are hard-shelled algae that come from bodies of water. Typically you’ll find DE sold in powder form and used for an array of needs. It’s recommended you purchase food grade diatomaceous earth.

Diatomaceous earth has a high silica content which makes it good for hair and skin use. It’s been called – miracle dust, fossil shell flour.

Studies also show that the product has a negative charge which proves to be useful when it comes to health considerations. Read on to learn more about diatomaceous earth uses.

15 Uses of Diatomaceous Earth

So exactly how do you use diatomaceous earth? Here are the top ways this all-natural product can be used for personal development:

1 – Fleas

If you have cats and dogs in the house, there is a good chance you have fleas just roaming around the rooms.

The sharp edges of the silica in diatomaceous earth works as a mild abrasive and manages to scratch the fleas, causing them to die even before they could breed further.

To use DE, sprinkle the fine powder all over the house, preferably the carpet where the fleas most likely reside.

No need to spray too much – a small amount will work just fine for flying and crawling insect control. Leave it alone for 3 days before vacuuming the carpet thoroughly.

Re-apply and repeat the process for 30 days or one month. This will help to be sure that even the hatchlings are killed.

You can also try applying DE directly onto pet fur. Just sprinkle and brush the DE all over your cats and dogs until it really gets into their scalp.

Dogs and cats actually enjoy the process but note that if you gave your dog a bath, reapplication is necessary.

Apply DE every two weeks to make sure that lice and fleas do not come back. Use diatomaceous earth for ticks as well.

2 – Natural Insecticide For Home Pest Control

DE also helps with the control of pests that might be invading your home. It can target cockroaches, spiders, ants, as well as bed bugs. This pest control quality makes one of the biggest diatomaceous earth benefits.

With bedbugs, just sprinkle DE on your bed as well as any other area you believe the bugs are residing. Do this every night for about a month to completely kill not just the adults but also possible eggs and babies.

As for the ants, spiders, and cockroaches, sprinkle wherever you feel these little critters are residing. Windowsills, kitchen cabinets, and others are just some of the most common places where this happens.

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3 – Detoxification

DE can be safely ingested in controlled numbers (food grade only – more below). When taken regularly, studies show that it can help detoxify your body naturally.

Specifically, the negative charge of DE attracts positively charged ions or those that come from heavy metals collecting in our digestive tract.

These heavy metals are often ingested by individuals through day to day living. As DE attracts positively charged ions, the two are then released through the usual routes.

Upon detoxification, you will find yourself becoming more energetic, having a stronger immune system, and lowering the risk of health problems.

4 – Garden Pest Control

Use diatomaceous earth powder as a natural insecticide for pest control in the garden. It has been especially proven to work with snails and beetles. The crystalline silica scratching the body (exoskeleton) of the insect and causing them to die.

Using this is a simple system of sprinkling the fine powder around the plant where the slugs encounter the sharp edges before getting to your crop. Do this once or twice a week for best results.

Note: Diatomaceous Earth will harm ALL insects that pass through it so even the good garden critters may be affected. If the soil becomes wet after placing DE, its best to re-apply since this will not work as well anymore.

5 – Control Cholesterol Levels

Another study suggests that Diatomaceous earth food grade offers great health benefits such as helping lower the cholesterol levels of individuals.

A lot of testimonies have shown that with just Diatomaceous Earth taken for cholesterol, you will be able to lower the levels to at least 100 in just two months.

It is an impressive number and an infinitely cheaper one compared to buying anti-cholesterol drugs out in the market today.

There are also zero side effects attributed to the ingestion of diatomaceous earth products.

6 – Shampoo

One of the great benefits of diatomaceous earth is its use as a hair cleaning product. You can try adding it with your regular shampoo or perhaps sprinkling some in your hair and massaging it through the scalp.

If you have lice, the routine introduction of DE should kill the lice permanently. Make sure to wash off the DE at the end of the day, thoroughly rinsing it out before reapplication.

The good news is that aside from getting rid of lice, DE also helps promote healthy hair growth.

If you are suffering from thin hair or hair fall, application and ingestion of DE should improve your condition.

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7 – Toothpaste

If you love to drink coffee or tea, chances are your teeth are pretty stained and are no longer sparkly white in color.

Sprinkle some DE in your toothpaste and brush as usual – the silica should work better in removing stains in your teeth as well as any bacteria that might be residing there.

DO NOT do this every day, however – once a week would be just fine. You do not want to damage your gums. You can also make DIY toothpaste with DE as a main ingredient.

8 – Skin Care

The mild abrasive quality of DE makes it an excellent scrub and exfoliant for the skin.

Despite being abrasive, however, the silica particles are small enough that they do not really cause irritation or trigger allergies on the skin.

Getting in the pores, the silica manages to sweep the dirt that might be clogging it, allowing your skin to breathe better.

Of course, the lack of allergies resulting from DE use is not absolute. It is recommended that individuals first apply the product on their skin and see if any negative reaction occurs.

9 – De-Worming

Some pet owners also find DE to be more effective than commercial de-wormers available today.

To use this product, just sprinkle some DE in the dog or cat’s pet food on a daily basis. Do not sprinkle too much – 1/4 teaspoon will do.

The DE will cut and kill any possible worms and internal parasites residing in the body, allowing them to be “eliminated” by your pet. NOTE: for this purpose, a food-grade type of DE is best used.

10 – Food Storage

You can also use DE to make food last longer. The powder is often added with beans and wheat so that they would not spoil so soon, lengthening the shelf life of products.

If you have seen those small packets usually placed inside bottled medications, these are silica which promotes long term food storage.

You can do the same with your food, but make sure that you are not actually putting the DE in the mixture.

Use a cloth packet because DE is excellent in soaking up extra moisture. Hence, your food will remain dry with less chances of mold growth.

11- Farm Pets

Farmers also noted that farm animals fed with DE produce better and are healthier throughout their life.

When fed to chickens, or as a “chicken dust bath” you will find yourself getting stronger and better eggs. As for cows, it also increases their milk production plus improves their coats and hooves. For improved pet health use diatomaceous earth for controlling parasites in animals.

There are also fewer chances of pests invading the farmhouse with frequent application of DE.

12 – Toenail Fungus

If you have problems with fungus in your feet, try sprinkling some DE in your socks on a daily basis. This should dry up the socks as the DE absorbs the moisture, removing any means of water for the fungus.

At the same time, this actually gets rid of any lingering smell on the sock. You can also try sprinkling the same inside your shoes and be amazed at how well this works for you.

13 – Deodorant

Yes – you can use DE as a type of deodorant for your body. This makes sense considering how it is already used as a deodorizer as discussed in use #15.

Just apply the powder in your armpit and this should keep you feeling fresh and clean throughout the day.

An excellent absorbent, the DE will make sure that you will not perspire too much even when under the sun.

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14 – Cleaner and Polisher

The microscopic sharp edge of diatomaceous earth also makes it perfect as a polisher and cleaner for stainless steel.

It manages to remove dirt and grime without scratching the surface, resulting to a gleaming material for your faucet and sink.

To use DE, just combine it with fresh water, lemon, and a bit of dish soap to create a thick paste.

Place it on the faucet or sink and diligently wipe it off. Some homeowners are happy just sprinkling the DE onto stainless steel and wiping it with a moist cloth.

Use whatever technique works for you. It can also be used for copper and silverware.

15 – Deodorizer: Fridge and Garbage Can

If your garbage can tends to smell bad, you can sprinkle some DE in the can to nullify the odor.

Composting can now be done with marginally less odor infiltrating the garden.

This also works for the fridge but try not to scatter the powder inside. Instead, just grab a bowl and place a generous amount of DE inside before leaving it inside the fridge.

This will prevent nasty odors from lingering in your fridge. Make sure to have the DE replaced every 2 weeks.

If you are going on a long vacation, this is also a great way to make sure that the fridge does not smell after days of being unplugged.

Just empty the fridge, remove it from the power socket and place a box of DE inside.

When you come back, the fridge will be ready for use.

If you have cats, sprinkle some DE in the kitty litter to prevent the smell from permeating all over the house.

What Kind of Diatomaceous Earth Should I Use?

There are several kinds of DE available in the market today, but your best choice would be the food-grade type.

Food Grade Diatomaceous Earth is by far the safest option, considering how some studies noted that inhaling DE can cause lung problems.

Don’t panic!

This is not a prevalent problem as long as you purchase the right DE for whatever purpose you need it.

Fortunately, food-grade diatomaceous earth is labeled so you should not have any problems finding them. Check the label, food grade types should have no more than 10mg per kg of lead and 10mg per kg of arsenic.

Other notes to keep in mind when buying diatomaceous earth food grade are:

It has to have a label approved by the Food Chemical Codex Rating or FCCR
The label must also sport approval from GRAS or Generally Recognized as Safe
Make sure that you are buying pure white or off white DE. Anything else is not acceptable. You’ll find DE in different colors such as pink, grey, brown, and even orange – those are not acceptable for use
Make sure the product contains EPA approved labels. This includes: Animal Feed Additive, Inert Carrier, Grain Storage Protectant, Anti Caking Agent, and Trace Minerals Supplement

If you intend to use just one DE for all the functions mentioned above, Food Grade DE is your best option.

You will find that the Internet has lots of sellers for this item so compare and check the brand before buying anything.

How I Take Diatomaceous Earth Internally?

Is diatomaceous earth safe to be taken internally?

It is also possible to take diatomaceous earth internally and really benefit from the silica content of the powder.

Note: You must purchase food-grade diatomaceous earth for internal use to make sure that it is 100% safe to include in your diet.

To take this powder internally, just add 1/2 teaspoon of diatomaceous earth for every 8oz of juice or fresh water and stir.

Note that the powder will not dissolve in the water but it will distribute it evenly so that you will be able to consume it with the liquid.

Drink the juice or water as soon as you are done stirring so that the silica supplement will not settle at the bottom of the glass.

The maximum daily intake of diatomaceous earth is 1 tablespoon so you re welcome to add or subtract DE depending on what works best for you.

According to reports of people using DE internally, long-term use actually provides them with the following benefits:

Better digestive health
Healthier colon
Better food absorption
Clearer skin
Healthier hair and nails
More energy
Lower Candida levels
Lower chances of having Alzheimer’s disease

… more

Try Diatomaceous Earth out and see how it can improve your life and health.

6 Amazing Ways On How To Enjoy Turmeric In Your Diet

Turmeric is a popular spice from India that has been valuable in culinary, medicinal, and personal care applications for many centuries. You may also hear this spice referred to as curcumin. Its active ingredient is curcuminoid, which is the compound that gives the spice its sunny yellow color and astounding health benefits.

Because turmeric is derived from the root of the turmeric plant (Curcuma longa), the exact amount of benefits delivered vary depending upon the type of plant from which it is derived (medicinal or aromatic) and the way the product is processed.

Unprocessed, raw turmeric root always delivers more benefits than dried turmeric powder. Nonetheless, any type of turmeric delivers some benefits, and it is always smart to add it to your diet.

In this article, we will share information that will help you add this health-giving spice to your daily diet in many enjoyable ways. Read on to learn more about the health benefits of turmeric and how you can reap them.

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How Does Turmeric Help You?

Indian and Chinese medicine have widely used turmeric for many centuries. Today, it is being recommended more and more frequently by Western medical practitioners as a daily health safeguard and as a support for Western style treatments.

According to numerous clinical studies and years of dedicated research conducted by doctors and scientists in both western and eastern labs, curcumin possesses powerful antiseptic, analgesic, antioxidant, and natural anti-inflammatory properties.

The powerful anti-inflammatory properties of this spice have been proven to be extremely effective against the pain and inflammation caused by any illness. In fact, in measured doses, turmeric even helps ease the pain of ulcers and ulcerative colitis.

Turmeric can help ease digestive issues because it stimulates the gallbladder. This results in the production of more bile, which can assist in digestion. For this reason, turmeric is approved by the German equivalent of the FDA for use as a treatment for digestive difficulties.

Because inflammation is a painful aspect of many chronic diseases, it is easy to see that adding curcumin to your daily diet can be helpful in treating symptoms of any pain-producing ailment ranging from chronic acne to rheumatoid arthritis. In fact, adding turmeric to your daily diet can bring a tremendous amount of relief for pain caused by musculoskeletal conditions such as arthritis and bursitis.

Curcumin’s anti-inflammatory properties have been credited with blocking the formation of a substance known as beta-amyloid. This is what causes the buildup of plaque in the brain that marks the development of Alzheimer’s, a condition that is almost non-existent in India where turmeric is regularly consumed.

Other illnesses that are quite uncommon in India are cancer and rheumatoid arthritis. Studies have proven the link between a high turmeric diet and the absence of these diseases. Turmeric curcumin are also included in Budwig diet which an effective complementary protocol that helps prevent and treat cancer.

Because turmeric is a powerful antioxidant, adding it to your daily diet can help protect you against all means of cancers and help you lose weight. If you are recovering from cancer, adding turmeric supplements to your daily diet will support any therapy you are undergoing.

Smart Ways to Get More Turmeric

Here are some ways to add turmeric to your diet. In India, turmeric is a natural part of the daily diet and healthy eating. It is the main ingredient in curry dishes, which are a staple in traditional Indian foods. Curries naturally combine turmeric, black pepper, and a host of other health-giving spices and healthy oils. If you enjoy curry dishes, you can feel good about indulging yourself. In fact, all the spice products included in a good curry mix are beneficial to your health.

If curry dishes are too hot and spicy for you, try preparing curry recipes using turmeric instead of the curry mix. This can produce a tasty, milder alternative. Just be sure to include a pinch of black pepper and a teaspoonful of healthy oil (e.g. coconut oil) to help enhance absorption of the curcumin.

In addition to curries, you can enjoy turmeric in tea and in a delicious treat called Golden Milk. Here are some quick and easy turmeric recipes.

Golden Paste

In traditional Ayurvedic medicine, Golden Paste is frequently prescribed as a daily tonic and as a go-to medication for soothing a variety of ailments. It is easy and inexpensive to make and keep on hand. It can be used as the base for tasty, health-giving “Golden Milk”, and it makes a suitable addition to several other dishes.

The paste is a mixture of turmeric powder, black pepper, and coconut oil that, when combined, add up to a synergistic powerhouse.

Even though turmeric alone is a healthy addition to any diet, combining it with black pepper can boost the bioavailability of turmeric benefits by as much as 2000 percent. Coconut oil has its own valuable healing properties, and adding oil to turmeric also helps improve its absorption.

Adding this 4000-year-old recipe to your daily diet provides excellent immune system support and can help heal what ails you by reducing overall inflammation caused by arthritis, digestive problems, skin ailments, cancer, and more.

To make Golden Paste, you’ll need:

Half a cup of powdered turmeric
8-12 ounces of purified water
Half a tablespoon of black pepper
Five tablespoonsful of coconut oil

Here’s what you’ll do:

Measure the turmeric powder into a saucepan over a burner set at low heat, and gradually stir in the water until you get a paste-like consistency. You may not need to use the full 12 ounces of water. Stop adding water when you have arrived at the consistency you desire.
Heat and stir for about 8 minutes and then add the coconut oil and black pepper. Continue to stir constantly for another minute or two and then remove the mixture from the heat.
You can keep this mixture in a container with a tight-fitting lid in your refrigerator for up to 14 days. To use it, you can simply take a teaspoon of turmeric mixture daily as a tonic or use it as an ingredient in Golden Milk, soups, sauces, curries, smoothies, and more.

What Is Golden Milk?

You can enjoy Golden Milk several times a day, and it is a delightful and simple way to get your daily dose of turmeric. There are lots of different Golden Milk recipes, and you can create your own by adding your unique adjustments and tweaks. Here are a few ideas to get you started.

Basic Golden Milk Recipe W/Turmeric Paste

Here’s what you’ll need:

Organic, raw, unfiltered honey for taste
A cup of milk (dairy, coconut or almond milk)
A quarter teaspoonful of turmeric paste
A teaspoonful of coconut oil
Honey to taste

Here’s what you’ll do:

Place all the ingredients except honey in a saucepan over low heat. Warm the mixture gradually, stirring constantly until the coconut oil and turmeric paste have melted and blended into the mixture.
Be careful not to boil the mixture as heat can damage the benefits of the ingredients. When a few tiny bubbles begin to form around the edges of the mixture, it is ready to serve. Pour it into a cup and add honey to your liking.

Easy Golden Milk Recipes

If making Golden Paste seems like too much trouble for you, you can still enjoy a tasty, healthy cup or two of Golden Milk every day.

Here’s what you’ll need:

A half tsp of dried turmeric or a 1-inch piece of unpeeled turmeric root sliced thin
A half tsp of dried ginger or a half-inch piece of unpeeled root sliced thin
A pinch of dried pepper powder or a quarter tsp of dried peppercorns
A half tsp of dried cinnamon or a 3-inch cinnamon stick
One cup of milk (dairy or nut)
One cup of filtered water
A tablespoonful of honey
A tbsp. of coconut oil

Here’s what you’ll do:

In a small saucepan, combine the water and all the other ingredients except the honey. Warm gradually over medium heat, whisking constantly to combine. Bring the mixture to a low boil and then reduce the heat and allow the mixture to simmer for about 10 minutes (stirring frequently).

Pour the mixture through a fine-meshed strainer or a coffee filter. Add honey to taste. Dust with cinnamon powder if desired. Enjoy!

You can double this recipe if you wish and store the extra in a tightly sealed container in the refrigerator. You can heat it up by the cup or enjoy it cold.

Preparation Tips

If using dairy milk, you may wish to whisk the water and spices together first and bring this mixture to a low boil for a minute or so before slowly adding the milk. Boiling helps reduce the bitterness of the turmeric extract and helps make its health benefits more available to you, but you want to avoid bringing dairy milk to a full boil.

Once you have added the turmeric milk to the water and spices, heat the mixture on low to medium heat, stirring constantly until bubbles begin to form around the sides of the pan.

Alternately, if you have trouble getting the powdered spices to blend in thoroughly, you may wish to use your blender for part of the process as demonstrated in this video.

Quick Microwave Alternative

If you are not averse to using a microwave, you can use this very quick recipe.

In a large (8-12 ounces) mug, measure:

Half a teaspoonful of turmeric powder
Half a teaspoonful of powdered ginger
A pinch of powdered black pepper
A dash of salt

Pour in just a little bit of the milk of your choice and stir with a fork to blend the spices thoroughly. Once the spices are blended, gradually fill the mug with milk, stirring as you do.
Warm the milk on high in the microwave for one minute. Stir and test the temperature of the beverage by tasting or using your fingertip. If it is not warm enough, heat for another minute or 30 seconds. Stir and test. If needed, continue to heat in increments until the desired temperature is reached. Stir after each warming.
Note that it is very important to heat in increments and to stir because this will help prevent boiling over. You do not want to heat the milk to the boiling point. Just heat it to the point at which it is hot and still comfortable to drink.
Once your milk is the temperature you desire, add a teaspoonful of coconut oil and honey to taste. Although this version is probably not as beneficial as slowly simmered stovetop versions, it’s a nice alternative that you can prepare in the break room at work or in other situations where you may have limited time and resources.

Turmeric Tea

In Japan, people enjoy turmeric by drinking copious amounts of Turmeric Tea. This habit is touted as being responsible for the fact that people in Okinawa live longer than most others on the face of the earth and suffer from few inflammatory illnesses. Drinking Turmeric Tea is a convenient way to take your daily dose of turmeric, and it’s very easy to make.

Here’s what you’ll need:

4 cups of filtered water (boiling)
A pinch of ground, black pepper
1 tsp ground turmeric
1 tsp ground ginger

Bring the water to a boil and reduce the heat. Gradually add the dried spices, stirring constantly with a whisk to blend. Simmer the mixture for ten minutes. Remove from heat and add honey and/or lemon to suit your taste. Pour through a fine-meshed strainer or a coffee filter and enjoy.
Please note that you can alter the amounts of the ingredients or even leave out the ginger if you wish. Be sure to keep in the black pepper, though. It is filled with essential nutrients, such as vitamin K, iron, and manganese. Additionally, it is vital in enhancing the bioavailability of the health benefits provided by turmeric.

Do the Best You Can To Enjoy Turmeric & Be Creative!

There is a difference between medicinal curcumin or curcumin supplements and dietary turmeric. If you are going to reap your curcumin benefits through turmeric, you’ll need to consume quite a bit, so be creative!

While it is perfectly acceptable to use dried spices for all the recipes presented here, if you can get fresh turmeric and ginger roots, you are sure to enjoy the fuller, richer flavors and the naturally added benefits of using fresh ingredients as opposed to dried. If you are not, simply do the best you can with powdered spices. They are very beneficial to your health, too!

You can add turmeric to your diet in many ways. It is an excellent addition to any egg or poultry dish, beans, rice, and veggies. If you like spicy foods, try using curry mix in your Golden Milk and Turmeric Tea recipes.

Turmeric supplements in capsule form are also available in the market. They contain the same amount of anti-inflammatory effects which is needed by the body for healing.

The many beneficial effects of turmeric and curcumin are well documented through both clinical research and anecdotal evidence. This time-honored tonic has been likened to an entire pharmacy of nutrients that work together in perfect harmony to reduce inflammation and pain, regulate blood sugar and prevent Alzheimer’s disease. Moreover, many people use turmeric for weight loss due to its astounding effect.. Adding tasty turmeric (fresh or dried) to your daily health routine is a total win in every way.

21 Delicious Mouth Watering Chocolate Treats with Recipes

Let’s face it, sometimes we all need a chocolate fix that requires us to go over the top. Or you go to a party and someone brings a killer chocolate dessert that vanishes in a flash.

Then there is that get together this weekend or a holiday gathering you’re going to and you just want to make everyone drool over your chocolate creation! But you need some ideas.

Here’s your answer… a great collection of what look like mouth watering, decadent chocolate treats that is sure to have everyone craving another helping and asking for the recipe!

Check out these 21 chocolate treats below… the problem you’ll probably have is which one to make! Enjoy!

Amazing Malteser Cake

http://i.imgur.com/XH93QTm.jpg

Oreo Mousse

http://i.imgur.com/yIrcp1J.jpg

Chocolate Chip Cookie Dough Brownie Bombs

http://i.imgur.com/GhuMXzj.jpg

Ultimate Chocolate Chip Cookie n’ Oreo Fudge Brownie Bar

http://i.imgur.com/URvbmqG.jpg

Double-chocolate cupcakes

http://i.imgur.com/VMgX4EP.jpg

Hot Chocolate Fudge Cakes

http://i.imgur.com/b8SHS0t.jpg

The Ultimate Chocolate Peanut Butter Brownie Sundae

http://i.imgur.com/FJJ8nYt.jpg

Triple-Chocolate Cheesecake with Salted Peanut Caramel

http://i.imgur.com/34qXMRk.jpg

White And Dark Chocolate Tiramisu

http://i.imgur.com/XwkMuGV.jpg

Frozen Hot Chocolate

http://i.imgur.com/EVmjyAT.jpg

Chocolate Waffles

http://i.imgur.com/Bow89Nh.jpg

Chocolate Macaroons

http://i.imgur.com/OJ42ZVF.jpg

Soft and Chewy Chocolate Chip Cookies

http://i.imgur.com/DVCjMyD.jpg

Peanut Butter Cup Pancakes

http://i.imgur.com/se5crRC.jpg

Triple Chocolate Chip Muffins

http://i.imgur.com/5qtA2WX.jpg

Peppermint Pattie Brownies

http://i.imgur.com/orRx7Yp.jpg

Chocolate Mint Bars

http://i.imgur.com/pxMFLCB.jpg

Triple Layer Fudgy Mint Oreo Brownies

http://i.imgur.com/vRPtzjD.jpg

Triple Chocolate Bombshell

http://i.imgur.com/yLlam2v.jpg

The Ultimate Chocoholic’s Muffin

http://i.imgur.com/YHSX9ql.jpg

Ultimate Chocolate Cupcakes

http://i.imgur.com/oUheXMl.jpg

h/t: pyrosmania

21 Mad Genius Hacks For Kitchen Mastery

We all want to make our work easier and the time we spend in the kitchen is no different. However, it really takes things up a notch when we can make things with ease but also some creativity.

This collection of mad genius kitchen hacks – mainly in video – will give you some new “tools” to make food prep easier, less stress and impress family and guest! Enjoy!

Make A Perfect Edible Chocolate Cups For Your Desserts

At your next party, wow your guest with mind boggling technique by creating bowls made out of milk chocolate. You’ll need balloons, and some melted chocolate. The video shows how quick and easy!

Blow up the balloons and dip some chocolate onto a flat surface, such as a baking pan. Cover the rounded end of the balloon with chocolate, and set onto the chocolate you dipped on the pan.

Wait around 20 minutes, then pop the balloons. You’ll be left with solid bowls of chocolate. Perfect for holding candy, and since you can eat the bowl, requires no cleanup.

Hull Strawberries with a Straw

Ever wonder how restaurants have perfectly hulled strawberries every single time? They must use some sort of expensive tool to get it done… right?

Well now you could hull your own strawberries at home in no time at all using a plastic straw! Check to out!

How to Vacuum Seal Your Food

Now you can freeze anything and make food last twice as long!

Bananas: Pick… Stay Fresh Longer Or Ripen Faster

Keeping Bananas Fresh Longer

Here we have 2 genius banana hacks. Let’s first look at keeping them fresh longer.

One thing that drives me absolutely crazy is buying a bunch of bananas and only eating 2 or 3 before they start getting brown and discolored.

You’ve tried storing them in the refrigerator. There is a science behind keeping your bananas from turning brown.

All you need is a little plastic wrap and a little know how and you won’t have to worry about discoloration again. Details at: Keep Bananas Fresh Longer

How to Ripen Bananas Quickly

Bananas are always a delicious fruit, but are often one of two things: too ripe, or not ripe enough.

I’ll be trying this technique soon to ripen some bananas for a favorite… banana bread.

Eggs – A Kitchen Essential

Eggs somehow find their way into so many dishes… from making cakes to topping off our salads. Here are some mad genius egg hacks!

Easy Hard “Boiled” Eggs

The trick to this method is not boiling the eggs, but baking them.

Perfect hard “boiled eggs” every time without the hassle. All you need is a muffin pan and 325 degree oven, 30 minutes and a bowl of cold side water.

I like using the muffin pan… baking eggs on an oven rack looks like a disaster waiting to happen.

First preheat the oven to 325, then place the eggs directly on the rack of the oven
Bake the eggs for thirty minutes
When done, make sure to have a nice bowl of cold water waiting. place the eggs into a bowl of cold water
Peel when eggs are cooled enough to handle

source: greetingsfromtheasylum.com

How to Poach Eggs in a Strainer

A genius trick for poaching eggs in a mesh strainer.

Now… let’s do a dozen at a time!

How to Poach a Dozen Eggs

How To Tell if an Egg is Good or Bad

Forget the expiration date on the egg carton… You can tell if an egg is bad or not by checking to see if they float.

How to Separate Eggs with a Water Bottle

Need to make meringue, custard, macarons, pudding or anything else requiring you to separate a whole bunch of eggs at once? You only need a water bottle!

How to Peel Hard-Boiled Eggs with a Spoon

Hard boiled eggs are easy to make… but the task of peeling the egg is no fun… especially when the egg is still hot or you’re in a rush. Find how a spoon can help peel your egg easily.

Bacon – A Delicious Guilty Pleasures

Mini Bacon Egg Cups

Oh bacon, you are one of the most delicious guilty pleasures of all times. Since bacon never goes out of style it’s only right we keep reinventing ways to enjoy it.

How about your own mini bacon egg cups for the entire family. All you need is a muffin tin and a little know how and you’re all set. Enjoy!

Mini Bacon Egg Cups

Bacon Weave

Everyone at one time or another sat down to eat one of America’s favorite sandwiches, the B.L.T. But often, there’s not enough B, and too much L and T.

Now with this fun and useful tip that issue is a thing of the past. Give the B.L.T the respect it deserves with a bacon weave!

How to Make Bacon Cinnamon Rolls

When cinnamon rolls and bacon come together in perfect harmony the sky is the limit. This little treat is sure to bring your taste buds to life the second you take your very first bite.

With a little know how and a pre-heated over set at 350 degree, you will be well on your way to serving your family and friends a unique treat they are sure to love. Just remember to save a piece for yourself.

Dental Floss For Perfect Cuts!

How to Cut Cake Layers with Dental Floss

To cut a layer cake to perfection… use dental floss.

ALSO

A genius trick for slicing soft cheeses or doughs with dental floss.

How to Make No-Fry Taco Shells

Who doesn’t love themselves some crispy delicious taco shells? If you’re anything like me then the store brand taco shells just don’t cut it any more. All you need is a pack of tortillas and some simple instructions and your done. It doesn’t get much easier then this.

Here’s another approach… enjoy the crunch!

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It’s Always Better With Ice Cream

How to Make Instant Ice Cream

To make easy instant ice cream… it all starts with frozen bananas!

Transfer to a food processor. Finely chop… gradually add milk while until a thick consistency. Add chocolate chips and pulse… Simple, easy instant ice cream that only takes a minute to make! Enjoy

How to Make Perfect Ice Cream Sandwiches

One thing kids absolutely love are ice cream sandwiches. Now you can make your very own at home in just a couple of minutes.

You need is a pint of your favorite ice cream, a few nice sized cookies and a knife. So easy you’ll ask yourself why you haven’t done it years ago.

How to Make Spring Rolls with Sandwich Bread

Spring rolls but no wonton wrappers! Just use everyday sandwich bread and follow these instructions. You’ll be amazed at how easy it is.

How to Revive Stale Bread

Guest coming for dinner and the bread seems a little stale! This helpful tip to revive stale bread is super easy to do. Fresh clean water, a very hot over, and a little know how… Let’s eat!

36 Super Simple Recipes Using 2 Ingredients

Do you ever find yourself in your kitchen staring at all the elements of food you have but think to yourself “we don’t have anything to eat!”?

Consider simplifying your recipes and using only the bare essentials to create some mighty delicious meals.

Got chips? Toss together a can of rinsed black beans and one cup of salsa for a magnificent dip!
Want rich? Combine condensed milk and chocolate chips for some fudge that is out of this world!
Need a quick meal? Simply marinate your chicken in Italian dressing for a easy filling meal.

Oftentimes you can make the most delicious meals with only 2 ingredients, you have nothing to lose by giving it a try!”

Click on the next button to get started

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This Ain’t No Rose! It Is Actually A Delicious Apple Dessert

I wish hiding down inside me was more creative vision but I can appreciate others who have that “creativity”.

One thing I do admire is seeing someone who is a master of their craft… from cooking to running a bull dozer and a whole lot in between. People love roses and when combined with food, it is a winning combination.

This “rose-shaped dessert” looks like a great way to impress your guests and it is made with lots of soft and delicious apple slices, wrapped in sweet and crispy puff pastry. This video from Manuela shows how it is all put together!

14 Creative New Ways To Use Small Kitchen Appliances

Here are 14 creative ways on how you can use your small kitchen appliances for other tasks.

Make Soap Using Crock Pot

We know that crock pot is intended for simmering foods in the kitchen such as pot roast, soups, stews and boiled dinners.

However, it can also be used as a way to make soap. There are many people using crock pot to make soap easily and there are many guides available on how you can use it to make soap.

If you are interested on knowing the process of making a soap using crock pot, you may visit this link for the steps and procedures: .

Shredding Meat Using Stand Mixer

You will be surprised that stand mixer is not only for whipping creams, egg whites and mixing batters. You can also use it to shred meats like chicken, beef or pork depending to what you are cooking.

It is a good way of saving time when you intend to cook a large meal for dinner or whatever occasion where cooking large amount of food is needed.

Basically, you need to cook the meat first before you use the stand mixer for shredding.

If you are interested to know on how stand mixer works as shredder for meat, you may visit this link:

Create Potpourri Using Dehydrator

Dehydrator provides a great help in our kitchen works to dry foods. This is why having a food dehydrator is essential when most of the time you need to dry foods before or after you cook them.

But if you think that it is very limited and not using it for its maximum potential, you can alternatively use a dehydrator when creating Potpourri.

Yes, Potpourri helps to keep the home smelling fresh and scented and you can make your own flavor of scent through the use of dehydrator.

Here is a way on how you can maximize the potential of your dehydrator sitting in the kitchen to use it for making Potpourri. Simply visit this link for the guide:

Using Rice Cooker to Warm Towels

Rice cooker makes the process of cooking rice easier and convenient. You simply put the rice with exact amount of water and plug it in to cook.

There is more beside from cooking rice that a rice cooker can offer. This is warming towels to comfort your skin and senses just like those being used in spa treatment.

It is a creative way of using your kitchen appliance to save money as compared to buying towel-warming closet.

A rice cooker will do the same trick and you can check this link for a guide on how you can do it:

Using Waffle Iron to Make Hash Brown

If you are a fan of hash browns but having a hard time of cooking it especially flipping it in a pan, then you may use your waffle iron to do the job.

Waffle iron is not just for waffle batter if you are creative enough. You can use it to make hash brown without any hassle.

The reason that makes a waffle iron a good kitchen appliance for cooking hash brown is you no longer need to flip the potatoes to make them crunchy since it will do the job for you.

If you want to know how to use your waffle iron to make hash brown, you may visit this link for a guide:

Dye Fabric Using Microwave

Microwave is one of the must have small kitchen appliances in every home. It is essential when heating foods that are cold or frozen in the refrigerator.

Additionally, you can also use your microwave to dye fabric. This is a creative way of using kitchen appliance and avoiding waste from dyeing fabrics in a conventional way.

The process of dyeing fabric using microwave is fun and easy. You can find the guide on how to do it here:

Cook Lasagna Using Dishwasher

Shock your visitor by showing them a creative way of cooking an Italian dish. Using your dishwasher, you can cook one of the all-time favorite Italian dishes, which is Lasagna.

This is also a great way of doing your dish, cooking meal and something that your guests will talk about while enjoying the dish you cook from your dishwasher.

For guide on how to cook Lasagna using dishwasher, you may visit this article:

Using Slow Cooker to Make Bread

If you want to make bread without facing the difficulties of rolling, then using your slow cooker is a creative way of making it happen. Slow cooker is not just for cooking foods for dinner but you may also use it to make bread in a creative way.

Here is a guide on how you can use your slow cooker to make bread via this link:

Using Ice Cubic Tray to Preserve Herbs

There is no other creative way of preserving your herbs using ice cubic tray.

This is a good way to prevent the herbs from drying up. You may use your ice cubic tray and some olive oil to freeze the herbs you bought from the market or from your garden.

Here is a guide on how to use ice cubic tray to preserve your herbs:

Coffee Maker to Cook Meals

One of the creative ways that culinary enthusiasts have come up when it comes to cooking meals is using a coffee maker. You can use it to poach, grill and steam tasty meals.

This is a great solution for college kids and frequent travelers since most hotels and homes have this kitchen appliance.

For a guide on how a coffee maker can be used for cooking, simply follow this post:

Make Ice Using Muffin Tin

If your freezer does not have an ice tray or the ice being produced is not enough usually to accommodate your needs, you can use a muffin tin to do the job.

This is a creative way of using a kitchen appliance aside from its main purpose. You can actually make a huge pack of ice cubes using muffin tin in few hours that you can put to your coolers or pitcher when needed.

Here is a guide on how muffin tin works for making ice cubic via this link at lifehacker:

Roast Chicken Using Bundt Pan

Bundt pan is a good kitchen appliance when baking delicious cakes or making desserts. But, you can also use it for other creative way of cooking. One good example is roasting chicken using Bundt pan.

This is a good way of roasting the chicken and cooking vegetable together in one-pot way.

Here is a creative guide on how you can roast chicken using Bundt pan via this link.

Clean Jeans Using Freezer

There are jeans that are better not to be washed to prevent losing their original color and quality. This makes a freezer a creative way to wash your jeans.

Aside from freezing foods, you can use your freezer as a way to wash those expensive or quality jeans you bought from market.

Here is a guide on how you can use your freezer to wash jeans, simply visit this link to learn the details:

Using Popcorn Popper to Roast Nuts

If you have popcorn popper sitting around your kitchen and you love eating bay nuts or similar nuts, then you can use it to roast them. Although named as “popcorn popper”, that doesn’t mean it can’t be used for other creative ways of cooking.

Should you want to know the process of cooking bay nuts using your popcorn popper, you can visit this link for the guide:

There you go, 14 new creative ways on how you can use your small kitchen appliances for other methods aside from the way they are intended for. These will surely benefit you a lot when it comes to saving money and time since you no longer need to buy the kitchen appliances to do the job.

15 Things You Should Not Refrigerate

When you bring a pile of groceries home your first instinct is always to get the perishable items to the fridge as quickly as you can. However, despite popular belief, there are some food times that you should never store in the refrigerator.

Refrigeration goes a long way towards preserving food but for some perishable foods, refrigeration can actually lessen the flavor, change the texture, and occasionally even cause the food to spoil at a faster rate. Here are some of the items that you should never refrigerate.

Bread – There are some people who hold fast to the belief that bread will keep longer in the fridge. These people are also eating some very dried out bread. It is perfectly fine to freeze bread, but keeping it in the freezer or anywhere in your refrigerator will cause it to very quickly dry out.

Onions – Onions need to be kept in an area that allows air circulation. Needless to say the refrigerator does not fit that description. You should also keep them away from the potatoes as this will cause the onions to rot.

Potatoes – Refrigeration is a sure-fire way to kill the flavor of potatoes. Instead you want to store potatoes in a dry paper bag, but not a plastic bag as this promotes moisture and mold. Potatoes have a long shelf life so it should not hurt to keep them outside the fridge.

Avocado – Avocados need to be ripe before they are refrigerated. Once ripe, they will last for up to about a week in the fridge. It is best to refrigerate the whole whole avocado, to keep it from browning when exposed to air.

Hot Sauce – You can actually store hot sauce, along with various other condiments such as Worcestershire sauce, ketchup, and sriracha, outside of the fridge and in a pantry for up to three years.

Tomatoes – If you want to obliterate all of the flavor and texture of a good tomato then refrigerate it. Keep in mind that keeping fruits and vegetables in the refrigerator speeds up the ripening process. If you want your tomatoes to ripen faster, keep them stored out of the fridge in paper or plastic bags.

Coffee – When you refrigerate or freeze coffee you are actually going to get a drastically different flavor. This is due to condensation. This is true for both coffee beans and coffee grounds. The best way to store coffee is in an air tight container in your pantry.

Winter Squashes – Whether it is an acorn squash, a butternut, or a spaghetti squash you will get far more flavor and enjoyment if you leave it in the pantry. On top of that the squash will last about a month or longer out of the fridge.

Oils – When you put oils, whether it is olive oil or vegetable oil, in the fridge they will actually get thick and begin to look murky and cloudy. In fact, the only oils that you must refrigerate are nut based oils. You are best simply keeping your oils in room temperature at the pantry.

Garlic – If you keep garlic in the fridge then you are drastically reducing the lifespan of that garlic’s usability. This is because refrigeration reduces the flavor of the garlic and the refrigerated environment can actually cause mold to develop. You want to store garlic loose. After you break the head of the garlic you want to use it within ten days.

Honey – If you store honey in the fridge you are going to end up with a thickened, hardened, crystallized mess. You can store honey outside of the fridge and it will stay good for almost indefinitely.

Melons – If you want to give melons the best possible flavor then you need to store them out on the counter at room temperature. This helps to keep the antioxidants intact. It does need to be said, however, that you can store melon in the fridge for three to four days after it has been cut into pieces.

Fruits – Many other fruits such as berries, bananas, peaches, apricots, nectarines, and apples should be left out of the fridge and kept on a counter in order to let them ripen. If you refrigerate these fruits you will find that the flavor is greatly diminished.

Non Food Items

Oddly enough there are plenty of non-food items that can be preserved through refrigeration as well. However, as with food, there are some items you should never have refrigerated.

Batteries – There is a myth that storing batteries in the fridge will help them last longer. However too much of cold temperatures and too much heat can both cause batteries to actually lose power at a faster rate.

Nail Polish – Refrigerating nail polish will actually cause the polish to thicken. It also changes the chemicals. The best way to store nail polish is always at room temperature and out of direct sunlight.