Nowadays, more and more people are turning to essential oils like olive oil, argan oil, jojoba oil, castor oil, tamanu oil, avocado oil, rosehip oil and coconut oil for added health benefits. Likewise, grapeseed oil is a powerful oil created through grape seed extract.
This is normally a by-product of grapes used when making wine. Over the years, however, people have started to notice that grapeseed oil can actually do more for the body than what many might think.
In particular, grapeseed oil benefits are numerous as it provides you with essential fatty acids like omega fatty acids, linoleic acid, oleic acid, polyunsaturated fat, and antioxidants, to ensure a healthy solution for keeping your body healthy. It contains many monounsaturated fats that help with regulating hormone production and repairs tissue fibers that have worn out over time.
As with many seed oils, the grapeseed oil also contains vitamin E, one of the more popular antioxidant vitamins you can find today. It helps with improving upon how difficult free radicals can be removed from your body with ease. It restores the skin and hair and reduces inflammation and oily skin making it essential for both men’s health and women’s health.
Grape seed extract also works to help maintain healthy cholesterol levels. When used properly, it improves how well your body responds to cholesterol buildup. This keeps your body from suffering from too much stress.
This is indeed a very popular product for your general health. But one thing about this oil that makes it popular is that it does well for taking care of your skin and hair alike. It helps you with improving how they look as they target many issues that can cause you to look worn out. Read on to learn more about the amazing benefits of grape seed oil.
How It Works For the Skin and Hair
Grapeseed oil for hair care works really well as on skin as it moisturizes these parts of the body. The healthy fats in the oil assist in restoring the volume of the hair and skin. This, in turn, makes it feel stronger and a little more comfortable when used right.
The skin and hair will be less likely to suffer from inflammation in particular. Inflammation occurs when free radicals in the body target healthy tissues and cause an immune response to develop.
This, in turn, adds pressure into many parts of the body and can cause redness, irritation and various pains.With grapeseed oil for hair and skin, you will reduce the risk of such issues developing over time. This can make a world of difference when you are aiming to stay healthy and comfortable with your body without feeling pain.
How to Apply on the Skin
To use grapeseed extract for skin care, you have to be cautious with how it is added. You typically need to add one drop of oil onto your skin for the best results. It can remove impurities, blackheads, blemishes, dark circles and even lighten stretch marks. Grapeseed oil can take care of different skin types.
Just one drop of the grape seed extract should be good for the face as it can move into your skin quickly and is rather potent. It works great in protecting acne-prone skin and resolving issues of dry skin.
Also, the essential oil works best when you apply it to the skin right after you wash it off. You have to keep the area you are applying it on clean so it will move in properly. This should be used carefully as it is easier to apply by massaging it into your skin than if you tried to use it in some other way. You can also use it as a massage oil to relieve different parts of your body from muscle tension and stress.
Adding Onto the Hair
Grapeseed oil can be mixed into a shampoo or conditioner for regular use to prevent hair loss and encourage hair growth. You only need two to three drops on average to get the oil to mix well in the bottle.
You also have the option to add it directly to your hair if desired. You can add a drop of the oil onto your hair and then move from the outside part to the scalp as you apply it.
You can always add more drops of oil if your hair is rather dry or coarse. This is best when you use it after you have washed off your hair. It should also be slightly damp so it will be easier for the oil to move around the hair.
Treating the Scalp
You can also treat your scalp with grapeseed oil. To use this oil on your scalp, you have to massage it into the area gently. You typically require one drop to apply on the area.
This should be applied by hand and not directly as it is easier for you to spread the oil around when you have your hands to help.
You can treat the scalp and hair follicles at night for the best result. This is to allow the scalp to relax and feel a little more comfortable. It works well when you wish to have strong hair from the inside out.
Choosing the Right Oil
Regardless of how you use grapeseed oil, you must be certain that the oil you take in is healthy and safe. The best grapeseed carrier oil is cold-pressed meaning it uses natural pressing techniques that do not require any chemical additives. Being cold pressed keeps the natural and beneficial properties of the oil from fading away.
Also, the best oil will have been treated without extreme temperatures. Heat is often used to help with extracting oils but that can cause whatever is produced to be a little weaker than it should be. Therefore, you should avoid anything that has been processed with heat or other intense procedures.
Should You Take it Orally?
It is not recommended that you consume grapeseed oil unlike other natural oils. This is actually difficult to ingest as it is thick and tough. It does not have much of a grape-like flavor either.
This can still be added to your meals as you are cooking. You typically need just one teaspoon a day for the best results. This is small enough to help you get the most out of the oil but not enough to where you are taking in more fat than needed. This can help you to take care of your body from the inside out and without issues.
Grapeseed oil can make a real world of difference when it is used properly. You might be surprised at how well the oil can be used in a number of ways. It can do wonders for how well your body feels and will target many issues quite well.